News for 'sleep quality'

11 Tips To Prevent Back Pain

11 Tips To Prevent Back Pain

Rediff.com17 Jan 2022

Be mindful of the way you move, even during everyday activities such as loading the washing machine or taking out the garbage, advises Dr Shreedhar Archik.

How To Keep Your Liver Healthy

How To Keep Your Liver Healthy

Rediff.com1 Aug 2023

Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.

Here's why India is not losing sleep over Rahane's form dip

Here's why India is not losing sleep over Rahane's form dip

Rediff.com2 Dec 2017

Ajinkya Rahane has been a conspicuous absentee from the ongoing Indian runfest against Sri Lanka but the middle order batsman appears to have the backing of the team management ahead of the tour of South Africa later this month.

Wellness guru: How to avoid over-eating during festivals?

Wellness guru: How to avoid over-eating during festivals?

Rediff.com8 Sep 2022

The simplest rule to follow is to eat at the right time, says Roopashree Sharma.

Asian Games: Dravid's words of wisdom for Jitesh...

Asian Games: Dravid's words of wisdom for Jitesh...

Rediff.com16 Jul 2023

Vidarbha wicketkeeper-batter Jitesh Sharma's finishing ability is like gold dust that the current Indian T20 set-up is desperately seeking.

2023's Must Watch Movies From Around The World

2023's Must Watch Movies From Around The World

Rediff.com26 Dec 2023

2023 was a good year for international cinema with many strong films premiering at the Berlin, Cannes, Venice and Toronto film festivals.

'I was attacked for being anti-national'

'I was attacked for being anti-national'

Rediff.com12 Oct 2023

'What the film shows is an India, which was headed in a completely different direction than where we are headed.'

Why RBI Is Worried About The Rise In Personal Loans

Why RBI Is Worried About The Rise In Personal Loans

Rediff.com28 Nov 2023

In the June quarter of FY24, 51 per cent of consumers who took small-ticket personal loans already had more than four credit products at the time of accessing yet another new loan, compared with just 17 per cent in the June quarter of FY20, points out Tamal Bandyopadhyay.

10 Tips To Gain Muscle And Strengthen Bone Health

10 Tips To Gain Muscle And Strengthen Bone Health

Rediff.com19 Jun 2023

Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.

T20 WC: KL Rahul happy with mindset and contribution

T20 WC: KL Rahul happy with mindset and contribution

Rediff.com2 Nov 2022

Rahul was all praise for the little gem of a knock from Litton (60 off 27 balls) but said that the Indian team was always confident that they would cross the line.

Review: Samsung Galaxy Watch LTE

Review: Samsung Galaxy Watch LTE

Rediff.com11 Dec 2019

This smartwatch is to Android what the Apple Watch is to the iPhone, says Khalid Anzar.

Not having sex? The problem is curable

Not having sex? The problem is curable

Rediff.com7 Aug 2017

Yet only a few people discuss their sexual problems with their doctors.

Make in India: A sleeping lion

Make in India: A sleeping lion

Rediff.com25 Jan 2017

Make in India right now is just a slogan. The policy content is missing or not clearly articulated. The lion with cogs and wheels must now show some majestic movement forward, says Rahul Khullar.

Tovino Thomas Tells The 'Real Kerala Story'

Tovino Thomas Tells The 'Real Kerala Story'

Rediff.com12 May 2023

'This movie is not a reminder of the disaster we went through. It's a reminder of how we survived it.'

Is your smartphone stealing from you?

Is your smartphone stealing from you?

Rediff.com27 Nov 2017

Sleep, brain power and all the things that your gadget may be taking from you.

Live Your Best Life AFTER Menopause

Live Your Best Life AFTER Menopause

Rediff.com30 Jul 2022

The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!

I'm fossilized, says Chhetri as he picks his potential successor

I'm fossilized, says Chhetri as he picks his potential successor

Rediff.com27 May 2023

India captain Sunil Chhetri on Saturday said that he is "fossilized" and the country may not find his exact replacement.

6 Foods To Improve Sperm Health

6 Foods To Improve Sperm Health

Rediff.com26 Apr 2022

Eggs top the list of best fertility super-foods because they are loaded with minerals, vitamins and all the necessary nutrients needed for a healthy body.

9 Tips to Get a Celeb Bod

9 Tips to Get a Celeb Bod

Rediff.com26 Jul 2021

Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.

25 DAZZLING FRAMES In Karan Johar Movies

25 DAZZLING FRAMES In Karan Johar Movies

Rediff.com31 Jul 2023

On his 50th birthday on May 25, Sukanya Verma celebrates the man and his movies.

Can India Afford To Frown At The Chinese?

Can India Afford To Frown At The Chinese?

Rediff.com20 May 2023

India would not be seen to be anything but rude with the Pakistanis. In the big picture, who is the bigger adversary right now? Who is the bigger pain in the neck? And who is it that is keeping more than 3,000 km of our borders active, throwing our military posture and deployments into imbalance? asks Shekhar Gupta.

Sonam Wangchuk develops solar heated tent for soldiers

Sonam Wangchuk develops solar heated tent for soldiers

Rediff.com28 Feb 2021

Innovator and educationist Sonam Wangchuk, the real life Phunsukh Wangdu of Bollywood blockbuster 3 Idiots, has developed an eco-friendly solar heated tent that Army personnel can use in extremely cold places like Siachen and Galwan valley in the Ladakh region.

Why Ola decides to recall 1,441 units of S1

Why Ola decides to recall 1,441 units of S1

Rediff.com25 Apr 2022

Ola Electric became the latest among electric scooter (e-scooter) makers to have started the exercise of recalling a specific batch of its model after a rap on the knuckles by the government. Union Minister of Road Transport & Highways Nitin Gadkari on Thursday advised electric vehicle (EV) companies to act responsibly by identifying and recalling defective batches without waiting for orders or guidelines from the ministry. The Bengaluru-based start-up is conducting pre-emptive diagnostics and health check on 1,441 scooters, it said in a statement on Sunday.

We follow 10 principles inspired by Ram Rajya: Kejriwal

We follow 10 principles inspired by Ram Rajya: Kejriwal

Rediff.com10 Mar 2021

Chief Minister Arvind Kejriwal on Wednesday said his government has been following 10 principles, inspired by the concept of "Ram Rajya", to serve the people in Delhi.

8 TIPS to keep your sugar in check

8 TIPS to keep your sugar in check

Rediff.com14 Nov 2020

Signs such as blurred vision, dizziness, unusual hunger, nausea, dry mouth, shooting pains and loss of taste etc should be taken very seriously.

We won't stop experimenting and finding new answers: Rohit

We won't stop experimenting and finding new answers: Rohit

Rediff.com27 Aug 2022

Rohit Sharma hasn't shied away from experimenting with various combinations

How To Crack UPSC 2023

How To Crack UPSC 2023

Rediff.com17 Feb 2023

It is recommended to allocate a minimum of 3 to 4 hours for studying over the weekdays and maximise effort during the weekends, suggests Sarmad Mehraj, teacher and VP, product (UPSC) at BYJU'S.

The Remarkable Life And Legacy Of Oommen Chandy

The Remarkable Life And Legacy Of Oommen Chandy

Rediff.com22 Jul 2023

'Oommen Chandy always had time for his people and valued their voices.' 'There was no rest for him as long as the betterment of his fellow citizens was at stake.' Ambassador Venu Rajamony, who knew the former Kerala chief minister for half a century, salutes a beloved leader who worked tirelessly for the welfare of its people.

When Brett Lee, Hazlewood gave Rohit sleepless nights

When Brett Lee, Hazlewood gave Rohit sleepless nights

Rediff.com3 May 2020

Brett Lee's thunderbolts had taken Rohit Sharma's 'sleep away' when he first started out but among the current lot, Josh Hazlewood is one speedster the India swashbuckler 'doesn't want to face' in Tests.

10 healthy TIPS to fight PCOD

10 healthy TIPS to fight PCOD

Rediff.com9 Mar 2021

Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.

How Mulayam Singh Changed The Rules For Martyred Soldiers

How Mulayam Singh Changed The Rules For Martyred Soldiers

Rediff.com10 Oct 2022

'His biggest contribution as defence minister was to change the rules of bringing martyred soldiers' bodies home.'

Can drinking affect your prostate?

Can drinking affect your prostate?

Rediff.com21 Sep 2018

Your habits could affect your prostate health.

10 Ways to Stay Happy at Home

10 Ways to Stay Happy at Home

Rediff.com23 Apr 2021

With stricter lockdown restrictions in place, if you're wondering how to keep your spirits high and stay happy at home while quarantining then worry not because our B-town folks have got you covered.

Dear Komal: How do I make my son eat fruits?

Dear Komal: How do I make my son eat fruits?

Rediff.com2 Dec 2022

You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.

5 tips to spice up your sex life

5 tips to spice up your sex life

Rediff.com14 Jun 2017

Wake up earlier. Share a shower. Experiment on weekends.

Why are electric two-wheelers in India catching fire?

Why are electric two-wheelers in India catching fire?

Rediff.com12 May 2022

Nearly a decade ago, the first fully electric vehicle (EV) caught fire on the road in the US. It was a model from Tesla, the world's most admired EV maker. A metal fragment punctured the underbelly of the vehicle, penetrating its battery pack, leading to a fire. Indian lawmakers and automakers have had nine years to study the incident (in fact, three Tesla Model Ss caught fire in two months in 2013) but seem to have learnt little.

Advice to self: 'Always count your blessings'

Advice to self: 'Always count your blessings'

Rediff.com27 Nov 2019

Rediff reader Balwant S Chandel from Haryana writes a letter to his 15-year-old self.

The Coolest Dads On Instagram

The Coolest Dads On Instagram

Rediff.com17 Jun 2022

Wishing them all a Happy Father's Day.

How I went from 0 to 50 surya namaskars in a day

How I went from 0 to 50 surya namaskars in a day

Rediff.com5 May 2020

Mandar Jog shares a list of things he learned during the lockdown.

What acquisition of Citi's retail biz means for Axis Bank

What acquisition of Citi's retail biz means for Axis Bank

Rediff.com12 Apr 2022

Axis Bank's acquisition of Citibank's consumer finance business for Rs 12,325 crore - the second biggest deal in the Indian banking sector - is seen as a good deal at a good price. The acquisition enables Axis Bank to close the gap with competition in some key segments such as credit cards. At the same time, there are some key issues that are crucial for the deal's success, apart from the fact that it will take some time for Axis to reap the full harvest of its investment.